Join the Team Training Challenge from April 24 – June 18!


Get in shape for the summer with our result-driven 8-week program. Team up with other participants, a trainer and a nutritionist to bring your wellness goals to the next level! You and your teammates will be guided through an 8-week fitness and nutrition program that will be fun, motivating and challenging. If you are completely committed to making lifestyle changes, we encourage you to participate in this program regardless of your current fitness level!

Register by February 16: M: $219 N: $319
Register by April 6: M: $239 N: $339
Register after April 7: M: $259 N: $359

Nutrition Seminar:

4/23 6:00pm at the Stoneham Total Wellness Studio
4/24 7:00pm at the Torigian Family YMCA

Information Session:

3/23 at 10:00am at the Melrose Family YMCA
4/11 at 7:00pm at the Torigian Family YMCA

Contact your Health and Wellness Director for questions!