The Torigian Family YMCA will host its second Strong Person Competition on Saturday, July 26, at 9:00 a.m. The competition will support the Y’s new BeStrong initiative for alumni of LIVESTRONG at the YMCA, a 12-week wellness program for adult cancer survivors.

The lift-off fundraiser will include two events: weighted carry and deadlift. Participants of all fitness levels are invited to take part, with divisions by age group and modified options available to make the competition accessible, encouraging, and fun for everyone.

There is no fee to register. Participants are encouraged to raise $100 before the competition to support the BeStrong program.

BeStrong was created to help LIVESTRONG alumni continue the connection, encouragement, and healthy habits they build during the 12-week program. LIVESTRONG at the YMCA helps adult cancer survivors reclaim their health and well-being through small-group exercise, supportive relationships, and guidance from YMCA-certified instructors trained in cancer survivorship, post-rehabilitation exercise, and supportive cancer care.

“LIVESTRONG at the YMCA is more than a fitness program. It becomes a community,” said Marissa de la Cruz, Health and Wellness Director, Torigian Family YMCA. “BeStrong was created because we know that support should not end after 12 weeks. This program gives survivors a place to stay connected and continue moving forward with people who understand and encourage them.”

LIVESTRONG at the YMCA includes two 90-minute sessions per week over 12 weeks, with cardiovascular conditioning, strength training, balance, flexibility exercises, and pre- and post-program assessments. The program is free for adults ages 18 and older who are living with or beyond cancer treatment. Participants and a support person also receive a free 12-week YMCA of Metro North membership during the program.

“This event is a powerful reminder that strength comes in many forms,” said Kathleen Walsh, President and CEO of the YMCA of Metro North. “The Strong Person Competition invites our community to make a difference. Every participant is helping create a next step for cancer survivors who want to continue their journey of hope, healing, and connection.”

The Strong Person Competition is open to anyone 18 and older who wants to compete. Whether cheering on a friend or supporting the cause, community members are invited to come together and share their strength to benefit cancer survivors.

For more information or to register, visit www.ymcametronorth.org/strong-person