Programs and Classes at the Y

Step by Step, We’re Coming Back Stronger. Join Us.

We have programs for all ages stages and abilities. There is something for everyone at the Y.

Spring II Session at the YMCA of Metro North

From skills and drills to small group training. We have programs for all ages and abilities. Learn, gain strength, get active, and have fun with the Y.

Spring II Session Dates:
April 26 – June 20
Member Registration Opens:
April 12
Non Member Registration Opens:
April 19

Demakes Family YMCA Session Dates:
May 10 – June 27
Registration Opens:
April 19

View Programs

Swim Lessons are open for Parent-Child Swim, Private Swim Lessons, Lifeguard Training, and more schedules coming soon. Members can also reserve a swim lane in the pool or sign up for a limited number of family swim time in the indoor and outdoor pool.

Register for Swim Lessons

Youth Sports this summer offers skills and drills in basketball and soccer for a variety of age groups. The Y sets up an inclusive and interactive environment so children have a safe environment to learn a new sport or fine-tune skills for an activity they already enjoy.

Register for Youth Sports


Health and Wellness programs at the Y focus on fitness, disease prevention, and healthy living to motivate you to reach your health goals. Programs are available for adults and teens. Yoga, Tabata, small group training, circuit training, weight training, and more.

Register for Health Classes

Enrichment classes help children form lasting friendships, build character, and strengthen core values through a variety of activities designed for all interests.

Register for Enrichment Classes


Registration is open to members of the YMCA of Metro North. Log on to your account online to browse programs and register. Instruction for accessing your account can be found on our website. Your membership will be activated after registering for programs and classes.

Access Online Account