Y ADAPT: Adaptive Fitness

Y ADAPT at the Torigian Family YMCA

Y ADAPT Is a recreational, non-clinical program* designed specifically for persons with physical and mobility issues who are interested in a structured exercise program. Our program serves individuals that need specialized, adaptive exercise equipment and/or one-on-one assistance.

Our CIFT-certified trainers work with participants and their training partners to design workouts that improve or maintain the physical ability to stay active in sports, recreation, or activities of daily living.
*This program is recreational in nature and not to be considered rehabilitation. Physician approval is required.

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In the Adaptive Fitness Center, we have a variety of equipment dedicated to the Y ADAPT program, including:

  • RT300 Ergometer FES Leg Cycle
  • MOTOmed Viva 2 Leg Cycle
  • Mat Table for Mat Exercises & Stretches
  • Wheelchair-Accessible Strength Training Equipment
  • Strength Equipment
  • NuStep T5XR
  • Bravo Functional Trainer
  • Life Fitness Multi Station
  • Matrix Arm Ergometer

For more information, contact:
Marissa Szabo, Health and Wellness Director
or call the Welcome Center at 978-977-9622

Y Adapt

Adaptive Fitness Intake Questionnaire


Are you currently working with a physical therapist or other rehabilitation provider?