Sports Programs

The Y encourages children and adults of all ages to get active and stay healthy through a variety of competitive and recreational sports programs.  The inclusive and interactive environment at the YMCA provides a safe environment for children to learn a new sport or fine tune skills for an activity they already enjoy.

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Preschool Age Sports Programs

Browse the program catalogue for children age 2-5 and learn more about the introductory sports classes offered across YMCA branches including Basketball, Soccer, T-Ball, and Mini All Stars!

School Age Sports Programs

Classes at the YMCA are the perfect introduction for school age children to learn a new sport through non-competitive drills, scrimmages, and teamwork. We offer a wide variety of team and individual sports programs including basketball, soccer, floor hockey, track, dodgeball, and more! Browse our diverse program catalogue to learn more about classes offered for children of all ages and interests at the Y.

Virtual YMCA Sports Programs

Stay in the game with the Y!  The YMCA is pleased to offer this series of activities to help you maintain your daily health and educational routines. We miss seeing you at the Y, but we remain a strong community committed to healthy living, youth development, and social responsibility.

Virtual YMCA Youth Sports Programs

Adult Sports Programs

The Y provides a safe and inclusive atmosphere for people of all ages to be active and involved.  Browse our program catalogue to learn more about adult sports leagues offered across the YMCA of Metro North.

Learn more about Youth Development Programs at the YMCA

Enrichment ProgramsSwim LessonsGymnastics Programs