Category: Fitness

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Category: Fitness

Vacation Week Programs

Looking for a way to get out of the house during  School Vacation? Look no further than the YMCA of Metro North! The YMCA of Metro North Gymnastics Center and the Torigian Family YMCA are running full and half day programs on select days during school vacation week.

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Y Weight

Stay ahead of your health and maintain your weight through the holiday season!

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Melrose Family YMCA Spooky Sprint 5k!

Thank you to all the runners and sponsors for your continued support On Saturday, October 26th the Melrose Family YMCA hosted its 10th Annual Spooky Sprint 5k road race.  On a beautiful Fall morning, 700+ runners came out to support the Y’s cause and run for the Melrose community.  The aptly named ‘Spooky Sprint’ is typically held […]

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