Category: Group Exercise

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Category: Group Exercise

Reformer Pilates at Stoneham Total Wellness Center

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Apparatus Pilates are now offered at the Stoneham Total Wellness Studio!  Private Pilates sessions with certified instructor, Mia Melendez are now available utilizing a Pilates reformer machine and other equipment. What exactly is Pilates? Pilates in a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.  Apparatus or Reformer exercises […]

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The Melrose YMCA Hosts FREE Outdoor Yoga

Find Your Mind Body & Spirit at Colby Park July 9 – August 22 The Melrose YMCA is bringing free outdoor yoga to the community in partnership with Mass in Motion and the Melrose Recreation Department.  Each week this Summer our certified instructors will lead participants through free Yoga & Tai Chi classes in the […]

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New Group Fitness Scheduling Software at the Melrose Y!

This new interactive software will deliver a simple and exciting solution to reserving classes and keeping track of your class participation.   Some of the exciting features include: Class, instructor, and location information that highlights everything you’d need to know especially if it’s your first time attending a specific class. A mobile version that reduces the […]

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Studio Y is Here!

Studio Y is Here! New classes! New Equipment! Experience the NEW Studio Y at the Torigian Family YMCA. All the best classes in a state of the art facility INCLUDED in your YMCA Membership. The NEW Studio Y schedule is effective Monday, February 29th! View Schedule   EXPRESSfit @ Studio Y Power through your lunch […]

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