Category: Healthy Living

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Category: Healthy Living

Kick the Sugar Challenge!

Join the Challenge Monday October 14th – Sunday October 27th No More Sweet Stuff! Lose unwanted pounds Eliminate energy spikes and crashes throughout the day Reduce or eliminate your cravings for sweets Improve your overall health and resistance to disease and illnesses FREE for YMCA of Metro North Members! $10 for non-members. Please note you […]

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National Senior Citizen Day

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National Senior Citizen Day – Wednesday August 21, 2019   The Melrose Family YMCA plans to celebrate National Senior Citizen Day on Wednesday, August 21st by inviting local seniors into the branch for free classes and an exclusive membership offer.  For one day only adults, ages 65+, are invited to try the Melrose Family YMCA […]

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YMCA of Metro North Receives $5K Award from Stop & Shop Supermarket for Gardening & Nutrition Programs for Youth

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In July 2019, the Lynn and Torigian Family YMCAs were awarded a $5,000 grant from their long term funder Stop & Shop Supermarket, in order to support two vegetable gardens and accompanying healthy eating & nutrition education programs for youth at both YMCA locations. Stop & Shop’s Family Foundation aims to help the company’s neighbors […]

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Beat the Heat 5k

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On Thursday, July 11th the Torigian Family YMCA hosted its annual 5k road race, which started and ended at the YMCA.  On a beautiful summer night at twilight, a record-breaking 230+ runners came out to support the Y’s cause and run for the Peabody and Lynnfield communities.  The aptly named ‘Beat the Heat’ 5k took runners […]

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