Category: Youth Fitness

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Category: Youth Fitness

YMN Awarded Healthy Weight and Your Child Grant

The Saugus YMCA has been awarded a $20,000 grant from YUSA for the “Healthy Weight and Your Child” program.  This 15-week program incorporates three components – healthy eating, physical activity and family.   It has been discovered that family dynamics play a critical role in the choices youth make regarding diet and nutrition. “We are excited […]

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