Category: Uncategorized

show filters

Category: Uncategorized

YMN Awarded Healthy Weight and Your Child Grant

The Saugus YMCA has been awarded a $20,000 grant from YUSA for the “Healthy Weight and Your Child” program.  This 15-week program incorporates three components – healthy eating, physical activity and family.   It has been discovered that family dynamics play a critical role in the choices youth make regarding diet and nutrition. “We are excited […]

Full Story

Omar’s Story

,

Omar is a middle schooler with cerebral palsy who started working out with personal trainer, Josh Brown, at the Melrose Family YMCA in the Spring of 2018.  Initially, personal training came as a recommendation from Omar’s physical therapist to improve his overall strength and health before he started middle school, but over time it grew […]

Full Story